Dear Holland Sports Get Fit Club members,

Following the Government's guidelines we have reluctantly suspended all of our Get Fit Sessions until further notice. However our coaches wish to continue promoting the benefits of living a healthy lifestyle and hope that you stay active at home. With that in mind, we wish to recommend Davina McCall's  https://ownyourgoalsdavina.com

The membership is FREE for the next 30 days and provides the opportunity for us all to set our goals and start a personal training programme which can be followed at home. You will find Jackie and Mark Wren leading the training videos online, as well as advice covering Wellbeing and Nutrition. 

If you have Facebook please see Davina's message:

https://m.facebook.com/story.php?story_fbid=10157011431173456&id=15619558455?sfnsn=scwspwa&d=w&vh=e&extid=qyiehDf4twOOlmD1&d=w&vh=e

We hope you take up this opportunity and enjoy keeping active in the weeks ahead.

Kind regards,

Stuart Brown

Club Secretary