Holland Sports Get Fit Club
Oxted, United Kingdom
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More Active, More Often

Please join the Holland Sports Get Fit Club for the following weekly training sessions:

  *   2pm Monday 7th January onwards       -  “+ 60s session” - led by Jackie Wren

  *   7.30pm Monday 7th January onwards  -  “Commuter session” - led by Aileen Ross and Nigel Bongers

  *   2pm Friday 11th January onwards        -  “Get Active session” - led by Amanda Mullen and Caroline Turk

 

Please Note: All members must complete our “Medical Information and Physical Activity Readiness Questionnaire” and “Contact Form” before participating in a club training session. These documents can be found at https://hollandsportsgetfitclub.teamer.net/teams/111728088-more-active-more-often/documents. Please hand in your completed forms to one of our coaches or email them to [email protected]

 

The Holland Sports Get Fit Club wish to encourage our members to find new ways to enjoy the park, to get fit for free and to learn good exercise techniques in groups. It is our aim that members can replicate what they have learnt in an independent way to suit their lifestyle and needs.

Each club training session will be run by two experienced and qualified coaches, local residents in your community who have volunteered their time to help you get more active, more often. The trim trail has been designed to combine with the MUGA (Multi Use Games Area) and outdoor gym equipment to offer an all year round circuit.

We will meet you on the MUGA !

 

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3 years ago
Health Benefits

3 years ago
Health Benefits

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